The Blog

Bite the Bullet Stories

Tammy Iny about BIPOLAR and DEPRESSION

Tammy Iny Depression and anxiety can lead to severe self-loathing, ultimately resulting in self stigmatization, guilt and desperation to ‘heal’ yourself. When these self-defeating expectations took over, I found myself feeling like I needed to punish myself. I lost myself and acted out physically against myself. Not once, but twice, I have lashed out at […]

Anxiety, Bipolar, Depression